One yoga app. Your yoga. Your way.
Personalised yoga for real life. Chair, standing and mat-based sessions, guided by Jyoti Harvey’s 27 years of teaching experience.
One Jyoti app · One login · One subscription
Take the 5-minute
desk mobility challenge.
Busy minds. Long screen days. Little time to move. Mental wellbeing, stress and musculoskeletal (MSK) problems deserve space in the working-day conversation.
Make five minutes yours: comfortable movement, natural breathing or a screen break. Then invite someone else to take five, too.
TAKE THE 5-MINUTECreate personalised sessions by choosing your time, mobility and focus areas. A fresh practice whenever you need it.
One Jyoti app · One login · One subscription
Chair yoga and supported standing options for seniors, beginners and anyone seeking movement at their own pace.
One Jyoti app · One login · One subscription
Desk yoga at work, gentle stretches at home and movement for the kitchen, garden and everyday life.
One Jyoti app · One login · One subscription
Read the stories behind our Hampshire-built personalised yoga app.
Explore Media & Press →
See how real teaching, thoughtful technology and calm design come together to support movement, wellbeing and community.
Choose what your body needs, how much time you have and where you happen to be. Jyoti then helps you move, breathe, reset and stay connected.
Pick your available time, mobility level, preferred practice style and body target areas. YogaBuilder™ assembles a fresh session from movements designed and taught by Jyoti.
Choose a real-life moment and move with support that fits where you are, what you are wearing and the time you have.
Ease stiffness between emails or meetings.
Move while the kettle boils or dinner cooks.
Reset after bending, lifting or pottering.
Gentle movement and relaxation before sleep.
Accessible movement without getting onto the floor.
Short practices in ordinary clothes and familiar spaces.
Reset after sitting, waiting or long journeys.
Wake the body gently and start with intention.
Breathe, soften and reset when time is tight.
Move when you want energy. Listen when you need quiet. Reflect when you want perspective.
Create playlists, save favourites and choose relaxation, mindfulness or sleep audio.
Track mood, gratitude, goals and sleep without turning life into a spreadsheet.
See practice time, yoga and audio streaks, sessions and body-area balance.
Ask questions, share progress and get support without comparison or pressure.
Supportive guidance inside the app — never a diagnosis and never a replacement for a health professional.
Jyoti brings 27 years of yoga teaching experience. Alan brings decades of transformation, systems and digital design experience. Together they built a calm digital space for midlife wellbeing and beyond.
These comments are from people taught by Jyoti through her established yoga teaching practice. They are not App Store reviews.
“Perfect classes for resetting the body and mind with an inspiring, caring and fun teacher.”
“Gentle yet challenging stretches for the body and focused, calming relaxation for the mind.”
“Jyoti adapts the class to suit each person’s ability… You are never too old to start yoga.”
One subscription unlocks YogaBuilder™, Situational Yoga, videos, sounds, mindfulness, wellbeing tools and community features.
Indicative UK prices shown in GBP. Your App Store or Google Play checkout confirms the final price before purchase. Subscriptions renew automatically unless cancelled in your store account before renewal. Terms apply.
Jyoti Corporate supports care homes, health services, housing organisations and employee wellbeing programmes with flexible, inclusive movement and relaxation.
Prefer a dedicated page? Visit the full FAQ hub for classes, subscriptions, support and live class options.
Yes. Jyoti is designed to feel welcoming for people who are new to yoga, returning after a break or building confidence with movement.
Yes. YogaBuilder™ includes mobility-based choices and Jyoti contains chair and supported movement options. Choose what feels appropriate for you.
No. Situational Yoga is specifically designed for real places and ordinary clothes. Some sessions may be more comfortable with a stable chair, mat or simple support.
No. Jyoti is for general wellness, movement, education and relaxation. It does not diagnose, treat or cure medical conditions. Seek professional advice if you have an injury, symptoms or concerns.
Jyoti is available on compatible iOS and Android devices. Premium users can also try the Desktop Web BETA using the same Jyoti login; subscriptions are currently set up through the App Store or Google Play.
The Jyoti app is an on-demand experience. Jyoti also runs separate live online classes through her established Over 50s Yoga teaching website.
Start with 1 month free. Move in a way that fits your body, your time and your real life.
Download now on theApp Store GET IT ONGoogle PlayChair yoga, yoga for over-50s, gentle beginners’ movement and everyday desk yoga.
Browse yoga guides →Looking for a gentle yoga app for over 50s? Jyoti brings together chair yoga, supported standing and mat-based choices, with personalised sessions built using Jyoti Harvey’s real teaching videos. Choose your time and how you want to move today.
Choose a gentle way to begin with Jyoti's real teaching videos. Explore personalised YogaBuilder™ sessions, chair yoga, desk-friendly movement and supported standing or mat options.
