Mission
To offer safe, accessible, personalised yoga, with movement shaped around the person’s body, time and setting. Bring your yoga to life!
Helping people in midlife and beyond find approachable movement that fits their body, time and everyday life.
For radio, podcasts, TV, interviews and speaking enquiries.

Founded in February 2026, Jyoti Wellness Ltd is the Hampshire-based company behind Jyoti Yoga & Wellness, an app offering personalised yoga and everyday wellbeing for adults in midlife and beyond. Co-founded by yoga teacher Jyoti Harvey and Alan Spong, it combines 27 years of teaching experience with practical technology. YogaBuilder™ creates sessions from real teaching videos, with chair, supported standing and mat options. Jyoti also runs separate live online classes through Over 50s Yoga.
To offer safe, accessible, personalised yoga, with movement shaped around the person’s body, time and setting. Bring your yoga to life!
A world where people in midlife and beyond feel welcome and confident to make movement part of everyday life.
Time, confidence and mobility can make conventional yoga difficult to start, particularly in midlife and over 50. We are pioneering Situational Yoga: practical movement at home and at work, particularly desk-based yoga and everyday wellbeing. Chair, supported standing and mat options help people find movement that fits their body, available time and setting.
| Company | Jyoti Wellness Ltd · Company No. 17024480 · England, UK |
|---|---|
| Founded | February 2026 |
| Base | Hampshire, UK |
| Co-founders | Jyoti Harvey and Alan Spong |
| Audience | Adults 45+, with a focus on midlife and beyond |
| Product | Jyoti Yoga & Wellness · YogaBuilder™ personalised sessions |
| Platforms | iOS and Android; Desktop Web BETA for Premium users |
| Teaching milestone | Live online teaching through Over 50s Yoga since 2020 |
| Media milestone | Voice FM, Healthy Lifestyle with Gemma Paddington, 1 October 2026 |
Employee count, funding details and any awards: please contact the media team for confirmed information.
Current customer numbers, downloads, website traffic, social reach and growth figures are available for enquiry through the media team. No unverified figures are published in this kit.
27 years of yoga teaching, made practical for real life.
Jyoti Harvey is a yoga teacher and co-founder of Jyoti Yoga & Wellness. She discovered yoga in India in 1999, trained as a teacher and continued learning and teaching there before returning to the UK to teach in Winchester. Since 2020, she has continued her live teaching online through Over 50s Yoga, bringing a warm, gentle and practical approach to students in midlife and beyond. Her 27 years of experience now inform the app she created with Alan Spong. Its YogaBuilder™ feature assembles personalised sessions from her real teaching videos, based on the user’s time, mobility and focus areas.
Her approach puts warmth, sensible adaptation and the individual at the centre. Live online teaching continues through Over 50s Yoga.

How can people make room for a short movement break in ordinary clothes and familiar spaces?
What makes yoga approachable for someone who feels conventional classes are not for them?
Invite Jyoti to guide a brief demonstration, agreed in advance for the audience and format.
How did an established online teaching practice shape a personalised yoga app?

Jyoti Harvey is a yoga teacher with 27 years of experience and co-founder of Jyoti Yoga & Wellness. After discovering yoga in India in 1999, she trained and taught there before teaching in Winchester. Her established Over 50s Yoga business has continued online since 2020. She is available for enquiries about accessible movement, midlife yoga and live demonstrations.

Alan Spong is co-founder of Jyoti Yoga & Wellness and leads its systems, technology and product development. His background includes more than two decades in transformation and simplifying complex systems. He is available for interviews about the founder journey, translating teaching into a digital product and building technology around people.


Radio · 1 October 2026
Accessible movement, desk yoga and wellbeing in everyday life.
Listen to the interview & watch desk yoga ↗Download Jyoti Yoga & Wellness on iPhone or Android.
Three-page company kit: boilerplate, mission and vision, fact sheet, leadership, traction, coverage, assets and media contact.
Download PDF ↓Jyoti portrait, founder photograph, teaching photograph and green/black logos.
Download image collection ↓Company announcements, background and press contacts.
Browse press releases →Updated 10 October 2026. Reviewed quarterly. The app provides general wellbeing content, not medical diagnosis or treatment. Live online classes are booked separately.
Teaching spokesperson: Jyoti Harvey. Technology/founder spokesperson: Alan Spong. Teaching spokesperson: Jyoti Harvey. Technology/founder spokesperson: Alan Spong. Teaching spokesperson: Jyoti Harvey. Technology/founder spokesperson: Alan Spong. Tell us the programme or publication, topic, format, date and deadline.
media@jyotiyoga.app