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JyotiJyoti Yoga & Wellness
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Two different paths. One calm, human wellbeing app.

Jyoti brings the teaching, warmth and lived yoga experience. Alan brings the systems, technology and design. Together they created a supportive digital space built for real bodies and real lives.

Watch our introductionOur philosophy
Jyoti Harvey and Alan Spong, co-founders of Jyoti Wellness
Jyoti Harvey & Alan Spong · Co-founders and best buds
The co-founders

Heart, teaching, systems and thoughtful design.

Our co-founders each bring different strengths, joined by one shared aim: to make wellbeing feel human, practical and genuinely supportive.

Jyoti Harvey
CEO · Co-founder
The teacher and heart of Jyoti

Jyoti Harvey

Jyoti has spent 27 years turning yoga into something welcoming, practical and genuinely supportive — especially for people in midlife and beyond.

27 yearsTeaching and research
South IndiaTraining and early teaching
50+Accessible yoga specialism

What shaped her approach

Indian family roots, five formative years living and teaching in South India, and continued study with teachers across Europe, Egypt and the Himalayas.

What she brings to the app

Every movement, class and wellbeing journey is grounded in real teaching experience, sensible adaptation, warmth and respect for bodies that have lived.

Visit Over 50s YogaEmail Jyoti
Alan Spong
CTO · Co-founder
The systems and technology behind Jyoti

Alan Spong

Alan has spent more than two decades simplifying complex systems, leading transformation and designing better ways for people and organisations to work.

20+ yearsTransformation experience
Global workIndustry and government
Human-firstDigital product design

What shaped his approach

Major programmes with organisations including Honeywell, Eaton Aerospace and the UK Government, focused on clarity, flow, performance and meaningful change.

What he brings to the app

The architecture, product thinking and technology that make Jyoti feel calm rather than complicated — useful, accessible and supportive instead of cold.

Contact the founders
Jyoti and Alan outdoors together
Why we built Jyoti

Experience and imagination, brought to life through thoughtful technology.

When Jyoti and Alan met, their worlds looked very different. Jyoti’s path was grounded in yoga, mindfulness and lived teaching. Alan’s was shaped by strategy, systems, innovation and transformation. The overlap was obvious: both cared about helping people live better, and both believed technology should support wellbeing rather than distract from it.

What was missingToo much online yoga ignores the reality of bodies that have lived, worked, raised families, recovered from injuries, managed pain or started to feel the impact of ageing.
What we built insteadA calm digital space with adaptive yoga classes, breathwork, meditation, wellbeing tracking, AI-guided recommendations and a kind community.
What we believeYoga is for every body, and age should never be a barrier. Small, consistent practice matters more than pushing harder.
Our philosophy in plain English

Technology should support wellbeing, not make it feel rushed, cold or complicated.

We want people to pause, breathe, move safely and reconnect with themselves in whatever timeframe is manageable — even if that is only five minutes. The word Jyoti means light in Sanskrit, and that idea sits at the heart of everything we are building.

Real bodies

We design for bodies that have carried stress, managed pain, had surgeries, raised families and kept going.

Real life

Adaptive yoga, chair-based options and Situational Yoga make it easier to practice in ordinary clothes and ordinary places.

Real support

Breathwork, meditation, journalling, statistics and community features make wellbeing broader than just movement.

Real care

Ai Jyoti offers supportive guidance with clear boundaries. It is never a diagnosis and never a substitute for professional care.

Real clarity

Alan’s digital design work keeps the app simple, calm and intuitive so users can find what they need without barriers or overwhelm.

Real light

Our hope is that Jyoti helps people move with more confidence, rest with more ease, feel more connected and bring a little more light into daily life.

Classes beyond the app

Want live classes or a private session?

The app is on-demand, but Jyoti also offers live online classes and exclusive 1:1 sessions globally.

Book live classesBook a 1:1 with Jyoti

Bring your yoga to life.
With gratitude and love,
Jyoti Harvey & Alan Spong
Co-founders and best buds